Archive for December, 2010

Soul Food

December 16, 2010

2 Weeks ago I went on another meditation course. It is always interesting what I end up thinking about on these courses.

This time all I thought about was ART, and what I wanted to paint.

Since I have been home I have been going for it with my painting. No holding back. I went and bought [...]

Posted in Uncategorized | No Comments »

Tiny Dancer

December 14, 2010

I am lately obsessed with this song Tiny Dancer by Elton John.
I have been listening to it every day and it makes me cry.
I think because I am realizing that when people die they actually become a part of us.

I have been thinking about my friend Hendri alot.
I have been feeling his courage and strength [...]

Posted in Uncategorized | 2 Comments »

Could you live a better day?

December 9, 2010

Sad sad day. My friend Hendri Coetzee died. He was attacked by a Crocodile on a kayak expedition in Africa. It has been a day full of tears remembering my friend and the conversations I had with him. Conversations about life mostly.
He was someone who went there. Who had depth and thought about the [...]

Posted in Uncategorized | No Comments »

The 5 S’s

December 1, 2010

The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”–Ken Doherty
This quote sums things up really well. All 5 of the S’s are important, but I do think spirit is the most important.
My flat mate asked me the other day what is motivating me. When [...]

Tags: , ,
Posted in Uncategorized | 3 Comments »