Tag Archive

The lessons I have learned practicing yoga in Mysore, India

Published on September 15, 2012 By The Fire

“I wanted to change the world. But I have found that the only thing one can be sure of changing is oneself.” ― Aldous Huxley I have been here in Mysore, India almost 3 months and with my final week looming ahead I have been reflecting on my experience here and feel like it is […]

What’s the Rush?

Published on January 24, 2011 By The Fire

Last week I crashed on my surfboard and smashed up my face. I got away with only 3 stitches in my lip and am nearly healed, but it has made me stop and question myself and my life. What’s the rush? What am I rushing towards? What truly matters in my life? What is the […]

The 5 S’s

Published on December 1, 2010 By The Fire

The five S’s of sports training are: stamina, speed, strength, skill, and spirit; but the greatest of these is spirit.”–Ken Doherty This quote sums things up really well. All 5 of the S’s are important, but I do think spirit is the most important. My flat mate asked me the other day what is motivating […]