Soul Food

Art Is good for my soul

2 Weeks ago I went on another meditation course. It is always interesting what I end up thinking about on these courses.


This time all I thought about was ART, and what I wanted to paint.


Since I have been home I have been going for it with my painting. No holding back. I went and bought huge tubes of paint and have been unleashing on the canvas. Unleashing in bright colors, glitter, mirrors and anything I can get my hands on.


It is coming from my soul, and have been feeling a sense of freedom in my art now. Breaking through some invisible barrier that I had constructed around what an artist truly is and what art is. Now I just don’t care. I am doing what brings me joy. Yesterday I spent most of the day making art and it brought me so much satisfaction and happiness that I know I am on the right track.


Today I am grateful for meditation and getting clear with my artistic passion. Grateful for color explosions. Expression. Freedom. Thank you for break throughs!

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